| maandag | dinsdag | woensdag | donderdag | vrijdag | zaterdag | |
| Openingstijden: | 10.00-22.00 |
09.00-22.00 |
09.00-22.00 |
09.00-23.00 |
09.00-22.00 |
07.00-12.00 |
| Conditie-, cardiotraining onder begeleiding: Maan-, Woens-en Vrijdagmiddag van 12.00-17.00, andere tijden vrij trainen | ||||||
| Zelfverdediging: | ||||||
| Muay-thai kids: | 17.00-18.00 | 16.00-17.00 17.00-18.00 | ||||
| Muay-thai junioren: | 18.00-19.00 | |||||
| Muay-Thai bokszak training: | 19.30-20.30 | 19.30-20.30 | 18.30-19.30 | |||
| Sportgames dansplaten | 16.00-17.00 | 11.00-11.30 | 19.00-19.30 | 11.00-12.00 | ||
| Sportgames dansplaten: KIDS | 16.00-17.00 | 14.00-15.00 | 16.00-17.00 | 15.00-16.00 | ||
| Spinning: | 20.00-21.00 |
9.00-10.00 19.30-20.30 |
18.30-19.30 19.30-20.30 |
9.00-10.00 19.30-20.30 |
19.30-20.30 |
09.00-10.00 |
| Bodyshape: | 13.30-14.30 | 9.00-10.00 | ||||
| Conditietraining/Bootcamp: | 20.00-21.00 | |||||
| TRX | 20.00-21.00 | |||||
| 50+ training: | 09.00-10.00 | |||||
| Weekend workout: | 09.00-10.00 | |||||
| B.B.B.: | 19.30-20.00 | 10.30-11.00 | ||||
